Barefoot Running Re-Visited

Not too long ago in this blog, I wrote about the topic of barefoot running. In this blogs short history, the topic of barefoot running has gotten the most response from it's readers.


Barefoot running continues to be a "hot topic" and it continues to be controversial to say the least. At times, barefoot supporters say the issue is really about forefoot striking but, ultimately, the issue reverts back to unshod feet!

This link will take you to a recent article written by Jeff Gray, a noted pedorthist, who is Director of Education at Superfeet  Worldwide.

His view on this subject is well worth reading and listening to.